Therapy Blog


6 Ways to Manage Private Practice Burnout

Nobody said that being a therapist would be easy. Your attention is constantly focused on the needs of others, which can be draining. The good news is that it doesn’t have to last forever; you can make changes to reduce and eventually eliminate burnout.


How to Get Creative with Therapy Sessions

Falling into a routine with patients is fairly common, especially when you’ve been in practice for a while. If that sounds uncomfortably familiar, don’t worry –– you’re not alone and help is here. Here are a few practices you can easily incorporate to liven up your therapy sessions.

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What Are the Rules to Running Online Therapy Ethically?

Gone are many barriers that could keep clients from their in-person appointments. Now patients can get the personalized care they need directly from the comfort of their own homes, without all the additional hassles. But, of course, there are some potential drawbacks to online therapy, especially since the practice is relatively new.

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How to Put Together a Business Plan for Your Private Practice

Deciding to start a private practice is a major step in your career. It takes courage to stand on your own and put your heart and soul into a business, hoping it will thrive. Thankfully, the likelihood of your success isn’t solely dependent upon luck – there are certain steps you can take to help ensure your success, including writing a business plan.

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What is Cognitive Therapy?

When it comes to mental health treatment, there are many types of therapy. Read on to learn about Cognitive therapy.

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How to Leverage Inbound Marketing for Private Practice

Inbound marketing can be thought of as bringing your audience to you — willingly. Customers come to you because they want to, not because they happened to catch a brochure. Inbound marketing isn’t just you offering your information, it’s providing real value to your potential customer through content that attracts people to your therapy practice.

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How to Start A Therapy Blog

Starting a blog can be completely worth it in private practice, but it doesn’t have to take up all of your time. Before you decide to commit the time to blogging, it’s important to first determine whether or not it’s the right tactic for your practice.

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What is Behavioral Therapy?

When it comes to mental health treatment, there are many types of therapy. Read on to learn about Behavioral therapy.

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Types of Trauma

While many adults have experienced a traumatic event at some point in their lives, there are different types of trauma. Read on to learn more.

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What is Trauma?

70% of US adults have experienced one traumatic event at some point in their lives. Read on to learn more about trauma.

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How Much Is Couples Therapy?

If you are asking “How much is couples therapy?” You’re not alone. Keep reading for more information.

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How to Know When Your Marriage Is Over

If you are wondering how to know when your marriage is over, we’re here to guide you. Read more about the signs.


The Fundamentals of Starting a Private Practice

Whether you’ve been considering taking the leap for years, or are just starting out, launching a private practice is hard work.

Group practice

Should You Join A Group Practice Or Go It Alone?

Anyone beginning their career a clinical practice has considered this question. Does it make sense to pursue a “safe” position in a group practice, or would it be wiser in the long run to set out on your own, rent an office, and start building your brand?

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10 Keys to a Happy Marriage

If you’re struggling to maintain a happy marriage, or are just starting out, we can help. Read more about the 10 keys to a happy marriage.

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Should Therapists Be on Social Media?

Social media can be a valuable marketing channel and help engage current and former clients.

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How Will Vaccinations Affect Your Practice?

Will Covid vaccines impact your practice? Read on to discover tips on how to shift back to in-person therapy.

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How to Make a Marriage Work

Couples therapy is a healthy practice that can be incorporated to maintain a happy relationship. Continue to learn more.

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Does Couples Therapy Work?

If you are interested in couple’s therapy but aren’t convinced if it works, keep reading to learn how and why couples therapy works so well.

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How Much Is Marriage Counseling

Navigating the costs of marriage counseling can be complicated. Keep reading to learn everything you need to know about the cost of marriage counseling.

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How to Find a Marriage Counselor

If you’re struggling to find the perfect marriage counselor, we can help. Continue for a complete guide on how to find a marriage counselor.

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How to Save a Marriage

If you are trying to save your marriage after divorce enters the conversation, read our guide on how to save a marriage now.

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How Much is Therapy Without Insurance?

Costs shouldn't get in the way of getting the help and resources you need. Read on to learn more.

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What is high functioning depression?

Depression is not always black and white. Read on to learn about high functioning depression and what it means.

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How to Treat PTSD

Traumatic events can have lasting effects on a person’s mental health. Read on to learn about treatment options for PTSD.

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What is Anticipatory Grief?

Grief comes in many forms. Learn more about anticipatory grief and what it means.

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What Does Grief Mean?

Trying to better understand grief and what it means? Learn about the grieving process and what that means to you.

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How to Know If You Have PTSD

When does suffering a traumatic event lead to suffering from a traumatic disorder? Read on to learn more.

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Does Insurance Cover Therapy?

This article will be a guide to insurance and therapy. We have done similar topics in the past but we will be focusing on these keywords. It will incorporate using Advekit for your therapy.

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The Difference Between Anxiety vs Depression

It can be difficult to differentiate between anxiety and depression. Read on to understand the difference in anxiety and depression symptoms.

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Why Do I Get Depressed At Night?

Does it ever feel like you get more depressed at night than during the day? You're not alone. Read on to learn more about what causes depression at night.

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Why Do I Feel Depressed?

Depression is a common, yet complicated mental disorder. There are many different types of depression. Learn more about depression and the various treatments available.

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Does Depression Make You Tired?

Ever wonder if depression can make you tired? Read on to learn more about how to tell the difference between fatigue and depression.

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What is Bipolar Depression?

Bipolar depression is a serious mental illness. Read on to discover how to tell the difference between depression and bipolar depression, and various treatment options available.

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How Long Does Grief Last?

The grieving process can feel never-ending. Learn how long grief lasts and what the process looks like.

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How to Help Someone You Know Cope With Anxiety

If you know someone struggling with anxiety, there are ways you can support them. Read on to learn how you can help!

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Panic Attack vs Anxiety Attack: What's the Difference?

Panic attacks and anxiety attacks can seem very similar. Read on to see what differentiates a panic attack from an anxiety attack.

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What Are the Stages of Grief?

The grieving process can be overwhelming. Learn about the stages of grief and what to expect.

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Why Am I Never in the Mood for Sex?

Wondering why you've lost your libido? It's perfectly normal and we can help you understand why!

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Can Anxiety Make You Tired?

Why do you always feel tired after being anxious? Read on to find out how your anxiety affects your energy.

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Frustrating Payment Conversations Therapists Never Need to Have With Patients Again


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How to Tell If Nausea is From Anxiety

Feeling anxious and nauseous at the same time? Learn how your anxiety could be causing your upset stomach.

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When to Walk Away From Sexless Marriage

A sexless marriage is not the end. Learn how you can work through your marriage and restore your intimacy.

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3 Effective Ways to Improve Communication in Marriage

Wondering how to improve communication problems in your marriage? Check out these 3 effective ways to improve marriage communication.

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How to Cope With a Divorce Emotionally

Divorce can sometimes be painful or difficult. If you're wondering how to get through a divorce, check out these effective coping mechanisms.

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5 Ways Your Private Therapy Practice Can Make More Money

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What is the Purpose of Divorce Counseling?

If you're going through a difficult divorce you might be wondering what counseling does to help. Read on to discover what the purpose of divorce counseling is.

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What to Expect From Marriage Counseling

If you and your spouse are considering counseling, we've outlined what you can expect. Discover how long and what to prepare for marriage counseling.

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Why You Need Therapy Practice Management to Stay Organized

Therapy practice management can help with billing to scheduling clients. Learn more about how this can streamline your private therapy practice.

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6 Types of Anger Issues

In order to take control of your anger issues, you'll need to know what type of anger you deal with. Learn more about the various types of anger issues.

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5 Must-Know Tips for New Therapists

If you're just starting out with your therapy practice, we have expert advice from therapists who've been in your shoes. Read on for our top tips.

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4 Signs You Might Have Anger Issues

If you or someone you know is lashing out in anger, it's possible they may need anger management. If you aren't sure, discover the signs of anger issues.

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What Causes Anger Issues

Anger can root from various things or develop over time. If you are trying to find a reason for your anger issues, learn more here.

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How to Become an Out of Network Provider with Advekit

Prioritize your patients and you practice today. Read on to learn how you can become an out of network provider!

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7 Ways to Manage Anger Issues

Looking to take control of your life and manage your outbursts? Read on for helpful ways to deal with anger issues.

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3 Tips for Simplifying Out of Network Therapy Billing

There are many reasons to leave your insurance panel, but this comes with out of network therapy billing. See how to simplify your billing today!

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What Causes Low Self Esteem?

Low self esteem can stem from a number of things like past trauma or anxiety. Read on to discover all of the causes and effects of low self esteem.

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Therapy for Low Self Esteem: Does it Work?

Therapy can be incredibly empowering for those dealing with low self esteem. Discover how self esteem therapy can build your confidence.

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9 Ways to Overcome Low Self Esteem

Ready to empower yourself, practice self-love, and build self esteem? Discover our therapist-backed ways for overcoming low self esteem.

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3 Effective Self Esteem Therapy Activities

Building self esteem needs therapeutic practice. Check out our top therapist recommended activities for self esteem building.

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How Long Does Therapy Take?

Before you start therapy, you're likely wondering how long it takes until it starts working. Discover how long it can take to see improvement.

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12 Therapy Tips For Getting the Most Out of Sessions

Looking to get the most out of therapy? Check out these 12 tips from experts.

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8 Signs of a Good Therapist

Wondering how you can tell if you have a good therapist? We'll breakdown the obvious signs of a good and bad therapist.

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How to Journal for Therapy: Journaling Prompts & Tips

Journaling is an incredibly beneficial activity during therapy. Discover 6 journaling prompts that will help jump-start your therapeutic writing.

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What to Talk About in Therapy

Before you start therapy sessions, you might be wondering what to talk about. If you aren't sure, we've put together tips on things to talk about based on your needs!

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What is Therapy For?

Wondering what therapy is for and if it would benefit you? Learn all about the purpose of therapy here.

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How Much Does Online Therapy Cost?

Wondering what the average cost is for online therapy? We weigh out the cost factors here!

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Does Online Therapy Work?

Wondering if online therapy works? With the right therapist, yes! Discover what you can expect with online therapy here.

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What You Can Expect From Therapy

Are you thinking about making your first therapy appointment? Read on to find out what to expect from therapy!

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What Kind of Therapist Do I Need?

There are so many different therapists to choose from that it can be overwhelming. We're here to help you find what kind of therapist you need!

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Goals for Couples Therapy

Have you talked to your spouse about trying therapy? We've made a list of the benefits and goals for couples therapy that you should consider.

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Benefits of Family Therapy

Are you considering going to therapy as a family? Find out how the benefits of family therapy can help you work through problems.

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Effective Marketing Strategies for Therapists

Do you want to know how to market and grow your private therapy practice? This is the best guide on marketing for therapists.

Tips to reduce anxiety

5 Ways to Cope With Anxiety During Quarantine

During an unprecedented time with much uncertainty, feelings of anxiety can arise. Read on for five ways to cope with anxiety during the quarantine.

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Benefits of Online Therapy During Social Distancing

During this time of social distancing, you may feel lonely, anxious, or depressed. Learn how to overcome social distancing through teletherapy.

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Teletherapy: Taking Your Practice Online

Teletherapy is a great way to offer mental health services during times that physical contact isn’t possible. Learn how to take your practice online.

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How to Be a Successful Therapist

A successful therapist comes into each session confident, competent, and present. But that's not all it takes. Learn more about how to be a successful therapist.

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How to Grow Your Private Therapy Practice

Whether you are in-network or out-of-network we can help you grow your client base! Read on to find out how to grow your therapy practice.

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The Best Referral Sources for Therapists

We know growing your client base by yourself can be hard and time-consuming. Learn more about the best referral sources for therapists!

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What is Trauma Focused Therapy?

What is trauma focused therapy? Read on as our professionals explain what this therapy entails and how it helps trauma survivors.

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Signs of Childhood Trauma

Childhood trauma can follow into adulthood. If you think you or someone you know is struggling, here are some childhood trauma symptoms to look out for.

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How to Love a Trauma Survivor

Trauma can easily impact romantic relationships. Here are our tips on loving a trauma survivor the way they need to be loved.

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How to Live with Complex PTSD

Complex PTSD can affect your everyday life greatly. Find out how others have successfully coped living with Complex PTSD and how you can too.

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Mindfulness Exercises for Anxiety

Mindfulness brings your attention to the present and helps you relax. Check out these mindfulness exercises for anxiety.

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Key Steps to Mindful Living

Mindful living can drastically improve areas of your life. Read on as we explain the key steps to mindful living.

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How to Practice Mindfulness at Work

If you find yourself stressed or losing focus on the job, practicing mindfulness at work might help. Learn how to practice this in the workplace.


5 Benefits of Mindfulness

Mindfulness can offer a multitude of benefits to your mental health. Discover some of the positive benefits of mindfulness today.

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Am I Ready To Get Married?

Am I ready to get married? We share some of the top signs that indicate you're ready for marriage.

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Preparing For Adolescence: A Guide

Looking for tips on how to parent a teenager? Read our guide. Remember, it's never too early to start preparing for adolescence.

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Our Best Advice For New Parents

Becoming a parent for the first time is a major life transition. We offer our best advice to help you navigate through the inevitable adjustments.

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How to Make Moving in Together Easier?

Are you thinking about taking your relationship to the next level? Here are tips on how to make moving in together easier.

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How to Manage Unrealistic Holiday Expectations

We all want the perfect holiday season, but that rarely occurs. Here's how to manage unrealistic holiday expectations.

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How to Reduce Holiday Stress

The holiday season can be stressful for anyone. We share tips on how to reduce holiday stress this season.

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Overcoming Post-Holiday Depression

Overcoming post-holiday depression is harder for some people. We discuss why the end of the holiday season causes sadness and depression.

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Staying Mentally Healthy During The Holidays

Staying mentally healthy during the holidays is important. Here's why.

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Strategies For Managing Stress in The Workplace

Feeling stressed at work is common. We share some strategies for managing stress in the workplace.

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Common Types of Stress

There are many different types of stress. Read our article to learn more.

Stress management

Therapy For Stress Management

Are you feeling overwhelmed? In this article, we discuss how therapy for stress management can help you minimize the effects.

Positive stress

What is Positive Stress?

Did you know that stress can be positive or negative? Read on to discover what positive stress is and why it’s good for you.

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What's The Average Cost of a Therapy Session?

Interested in learning about the average cost of a therapy session? We discuss the factors that affect the price.

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Is Therapy Worth The Cost?

You might wonder if therapy is worth the cost. We argue that it's the best investment you can make and here's why.

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Using Insurance For Therapy Services

Considering going to therapy? Here's how to decide if you should be using insurance for therapy services.

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Therapy Insurance Coverage Options

Not sure if your insurance covers the cost of therapy? Here's a breakdown of common therapy insurance coverage options.

Unexpected death

How to Process an Unexpected Death

Untimely death causes a tremendous amount of pain. We share our expert advice on how to process an unexpected death.

Career transition

7 Tips For a Stress-Free Career Transition

Are you looking to make a change professionally? Here are seven tips for a stress-free career transition.

Getting ready for college

Getting Ready For College: How to Prepare

Getting ready for college is a significant milestone! Read our article to learn how to prepare yourself mentally for this next chapter in your life.

Separation and divorce

The Difference Between Separation and Divorce

Understanding the difference between separation and divorce is important. We explain the two terms so you're able to decide what's best for your marriage.

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How Does Depression Affect Your Brain?

How does depression affect your brain? We list some of the physical effects.

Depression causes and effects

What Are The Causes and Effects of Depression?

Depression is a serious mental health condition. Find out what are the causes and effects of depression.

How does depression feel

What Does Depression Feel Like?

What does depression feel like? We discuss what are the most common symptoms.

Important to treat depression

Why is it Important to Treat Depression?

Why is it important to treat depression? Here are some of the benefits of early diagnosis and treatment options.

Causes and effects of anxiety

The Causes and Effects of Anxiety

Anxiety has many different signs and symptoms. Learn more about the causes and effects of anxiety.

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Are There Different Types of Anxiety Therapy?

Are there different types of anxiety therapy? We discuss what treatment options are available.

Is anxiety treatable

Is Anxiety Treatable?

Is anxiety treatable? Yes! Find out which anxiety treatment option is best for you.

Common misconceptions

Common Misconceptions About Anxiety

Anxiety disorders affect more individuals than you might think. Here are some of the most common misconceptions about anxiety.


Therapy Techniques

Interested in learning more about therapy? Here are the top therapy techniques used by mental health professionals.


Benefits of Therapy

There are numerous benefits of therapy that will help you improve your mental fitness. Read on to learn more.

Need therapy

Do I Need Therapy?

Have you ever wondered, do I need therapy? Find out which type of therapy best suit your needs.

How to find

How to Find a Therapist

Finding a therapist can seem like an overwhelming task. Here’s how to find a therapist who is best suited to help with your needs.


All The Ways That Finding a Therapist is Like Dating and Two Big Ways It’s Not

Finding a good therapist might seem hard, but the process is familiar to your life in some aspects. Read on to see all the ways that finding a therapist is like dating.

Holiday gathering

How to Have Boundaries With Family Over The Holidays

Family gatherings can be fun, but sometimes not so much. Read on to find out how to have boundaries with the family over the holidays to avoid any issues.

Feel better

Everyone Deserves to Feel Better

Everyone deserves to feel better and should seek the support they need. Find out why therapy is an important step to living a happier life.

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Therapy During The Good Times

Therapy is a great resource for anyone. Here’s why you should see a therapist during both the good and bad times.


How Therapy Continues to Support Me

There are many ways therapy can continue to support you through difficult times. Read on to learn how guidance from a therapist can help you.