About Bethany

I am a licensed mental health counselor specializing in helping teens and adults learn how to overcome past traumas, work through anxiety, and reclaim their personal power over their own lives. I do this primarily through a variety of therapeutic mindfulness techniques, EMDR (eye movement desensitization and reprocessing), CBT, IFS (internal family systems),and DBT. I love helping people reclaim their lives after trauma! Please reach out today. There's no shame in needing help!