Strategies For Managing Stress in The Workplace
By Advekit
Posted on October 22, 2019
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Common Types of Stress
By Advekit
Posted on October 15, 2019
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Therapy For Stress Management
By Advekit
Posted on October 08, 2019
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What is Positive Stress?
By Advekit
Posted on October 01, 2019
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What's The Average Cost of a Therapy Session?
By Advekit
Posted on September 24, 2019
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Is Therapy Worth The Cost?
By Advekit
Posted on September 17, 2019
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Using Insurance For Therapy Services
By Advekit
Posted on September 10, 2019
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Therapy Insurance Coverage Options
By Advekit
Posted on September 03, 2019
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How to Process an Unexpected Death
By Advekit
Posted on August 27, 2019
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7 Tips For a Stress-Free Career Transition
By Advekit
Posted on August 20, 2019
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Getting Ready For College: How to Prepare
By Advekit
Posted on August 13, 2019
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The Difference Between Separation and Divorce
By Advekit
Posted on August 06, 2019
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How Does Depression Affect Your Brain?
By Advekit
Posted on July 23, 2019
Depression is a serious mental health condition that affects millions of people in the U.S every year. While symptoms present themselves differently in each person, research has discovered some common ways it can affect your brain.
Read MoreWhat Are The Causes and Effects of Depression?
By Advekit
Posted on July 16, 2019
Depression is a serious mental health condition. It affects more than a quarter of the adult population in the U.S. Anyone at almost any age (3 and older) can experience depression. While there are some key indicators of depression, it affects everyone differently. Science is only beginning to understand how depression develops and how it impacts those who are struggling from it.
Read MoreWhat Does Depression Feel Like?
By Advekit
Posted on July 09, 2019
Depression is a mental health condition that can be serious and debilitating. Depression looks and feels different for everyone, so it can be challenging to diagnose. There are some common symptoms of depression that are shared by those who are suffering from it.
Read MoreWhy is it Important to Treat Depression?
By Advekit
Posted on July 02, 2019
Depression is a serious condition that will typically get worse if left untreated. Some people who are depressed might hide the way they truly feel from others. Without treatment, the symptoms of depression can get worse, severely impact your daily life, and can lead to suicide in some cases.
Read MoreThe Causes and Effects of Anxiety
By Advekit
Posted on June 25, 2019
If you were to ask friends their initial reaction to the word, “anxiety,” most would likely respond with negative associations.
Read MoreAre There Different Types of Anxiety Therapy?
By Advekit
Posted on June 18, 2019
If you experience persistent apprehension, worry, or angst on a regular basis, you may be suffering from anxiety. Don’t worry, you’re not alone—more than 40,000,000 Americans suffer from an anxiety disorder. And yet, only 36% seek therapy for anxiety.
Read MoreIs Anxiety Treatable?
By Advekit
Posted on June 11, 2019
Chronic anxiety is the most common mental health condition in the country and, according to recent estimates, more than 40,000,000 Americans suffer from an anxiety-related disorder. For some people, persistent fear and excessive worry carries over into other aspects of their lives and cripples their ability to thrive at work, home, or in public. Unfortunately, not everyone who is affected by anxiety seeks help or receives treatment. Instead, they may suffer in silence. Luckily, that doesn’t have to be the case.
Read MoreCommon Misconceptions About Anxiety
By Advekit
Posted on June 04, 2019
One of the hardest things about dealing with anxiety is dealing with uninformed people who voice their opinions. Often people who don’t suffer from anxiety seem to be the ones who have the strongest opinions about it. Their misconceptions about the condition might prevent a person from seeking the treatment they need.
Read MoreTherapy Techniques
By Advekit
Posted on May 28, 2019
When people consider therapy, they’re often confused by psychological jargon or are unfamiliar with therapy techniques. Psychotherapy involves talking to a mental health professional about your thoughts and feelings, and there’re different kinds of therapy.
Read MoreBenefits of Therapy
By Advekit
Posted on May 21, 2019
While America has made progress in terms of destigmatizing mental health, there’s still a long way to go. A stigma exists across the country that in order to seek treatment, you must have something “wrong” with you. This is not the case. Many people seek treatment for support when not going through a crisis.
Read MoreDo I Need Therapy?
By Advekit
Posted on May 14, 2019
Some people think that in order to go to therapy, you need to be in crisis. But this is a common misconception. Many people who want help to feel healthier choose to go to therapy on a regular basis. So the question, “do I need therapy?” has a different answer for everyone.
Read MoreHow to Find a Therapist
By Advekit
Posted on May 07, 2019
It can be really tricky to know how to find a good therapist. If you’ve ever thought, “do I need therapy?” it may be time to start looking at your options. Many people have a strong sense that they want to start seeing someone, but have no idea where to look. Mental health professionals all have specialties in their area of expertise - it is important to find the right match for you.
Read MoreAll The Ways That Finding a Therapist is Like Dating and Two Big Ways It’s Not
By Joanna Lovinger
Posted on January 23, 2019
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How to Have Boundaries With Family Over The Holidays
By Nick Bognar
Posted on December 27, 2018
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Everyone Deserves to Feel Better
By Sophie Max
Posted on November 26, 2018
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Therapy During The Good Times
By Noelle Thomas
Posted on October 26, 2018
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How Therapy Continues to Support Me
By Kailyn Hooten
Posted on July 25, 2018
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