Therapy Blog

Whether you are currently seeking treatment or you are still in the process of finding a therapist, our therapy blogs are here to support you. We cover a wide range of therapy-related topics so all of your questions are answered.

By Advekit

Posted on December 22, 2020

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The grieving process can feel never-ending. Learn how long grief lasts and what the process could look like.

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By Advekit

Posted on December 15, 2020

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If you know someone struggling with anxiety, there are ways you can support them. Read on to learn how you can help someone through their anxiety.

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By Advekit

Posted on December 08, 2020

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Panic and anxiety attacks share many traits, but are actually very different diagnoses. Read on to see what differentiates a panic attack from an anxiety attack.

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By Advekit

Posted on December 01, 2020

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Feelings of grief can be overwhelming. Learn about the traditional stages of grief, and what to expect during the process.

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By Advekit

Posted on November 24, 2020

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Wondering why you've lost your libido? It's perfectly normal. Learn more about the potential reasons why this could be happening.

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By Advekit

Posted on November 17, 2020

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Why do you always feel so drained after an axiety attack? Read on to find out how anxiety affects your energy.

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By Advekit

Posted on November 10, 2020

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By Advekit

Posted on November 10, 2020

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Feeling anxious and nauseous at the same time? Learn how anxiety could be the culprit of your upset stomach.

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By Advekit

Posted on November 03, 2020

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A sexless marriage can be challenging for any relationship. Learn how you can work through your marital issues and restore intimacy.

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By Advekit

Posted on October 27, 2020

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This blog article will discuss why communication in marriage is important, ways to communicate effectively in your marriage, and incorporate marriage counseling within the blog article where it makes the most sense.

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By Advekit

Posted on October 20, 2020

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This blog article will provide a how-to guide covering coping with divorce, ways to cope emotionally during the different stages of divorce. This will include divorce counseling as a coping method.

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By Advekit

Posted on October 16, 2020

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By Advekit

Posted on October 13, 2020

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This blog article will discuss what divorce counseling is, what it's for, how it actually helps with pre and post divorce coping, and how with the right therapist it can make a difference.

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By Advekit

Posted on October 06, 2020

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This blog article will discuss what to expect from marriage counseling in terms of what to expect, how to prepare, and how long it typically lasts. This will incorporate using Advekit to find a therapist for marriage counseling.

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By Advekit

Posted on September 22, 2020

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This blog article will explain the importance of therapy practice management, highlighting benefits like staying organized with billing, scheduling clients, etc.

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By Advekit

Posted on September 15, 2020

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This blog should cover the different types of anger, how to handle them, and what types of disorders bring about anger outbursts.

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By Advekit

Posted on September 08, 2020

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This blog article will provide 5 tips for new therapists starting out such as logistical tips for getting started and practical advice like handling clients, emotions, etc. This should tie in Advekit as a great way to get started and connect yourself to clients.

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By Advekit

Posted on September 01, 2020

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This blog should cover all the signs of anger issues and include how to tell whether or not it's an anger issue or if it's a bipolar disorder.

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By Advekit

Posted on August 25, 2020

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Anger issues can arise for many reasons, both long and short term. Read on to understand more about what can cause anger issues.

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By Advekit

Posted on August 18, 2020

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Here's a complete guide to becoming an out of network provider: what it means to be out of network, how out of network therapy & billing works, and the steps to getting off insurance panels.

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By Advekit

Posted on August 11, 2020

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Anger issues can be serious and debilitating, but therapy is an effective tool. Read on for helpful ways to deal with anger issues.

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By Advekit

Posted on August 04, 2020

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Tips for simplifying out of network therapy billing.

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By Advekit

Posted on July 28, 2020

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Low self esteem can stem from a number of things like past trauma or anxiety. Read on to discover possible causes and effects of low self esteem.

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By Advekit

Posted on July 21, 2020

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Therapy can be incredibly empowering for those dealing with low self esteem. Discover how self esteem therapy can build your confidence.

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By Advekit

Posted on July 14, 2020

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Overcoming low self esteem isn't as easy as just practicing self-love. Read on for practical ways to build back your self esteem.

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By Advekit

Posted on July 07, 2020

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Building self esteem is easier with therapeutic practice. Check out our top therapist recommended activities for self esteem building.

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By Advekit

Posted on June 23, 2020

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Before starting therapy, you're likely wondering how long it takes. While it's different for everyone, read on to learn more about how different treatments work.

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By Advekit

Posted on June 16, 2020

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Looking to get the most out of therapy? Read on to learn what you can do as a patient to get the most out of each session.

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By Advekit

Posted on June 09, 2020

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Wondering how to decide if a therapist is right for you? Read on to discover the signs of a good therapist.

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By Advekit

Posted on June 02, 2020

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Journaling is an incredibly beneficial exercise during therapy. Read on for some great journaling prompts that will help jump-start your therapeutic writing.

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By Advekit

Posted on May 26, 2020

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Before starting therapy sessions, you might be wondering what to talk about. Check out this list of potential topics to help break the ice with a new therapist.

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By Advekit

Posted on May 19, 2020

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Wondering what therapy is for and if it would benefit you? Learn more about therapy and how it is used in various cases.

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By Advekit

Posted on May 12, 2020

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Wondering what the average cost is for online therapy? Read on to explore the various factors that could go into your decision.

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By Advekit

Posted on May 05, 2020

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Wondering if online therapy works? Discover what you can expect when you attend online therapy sessions.

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By Advekit

Posted on April 28, 2020

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Are you thinking about making your first therapy appointment? Read on to find out what to expect from therapy.

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By Advekit

Posted on April 21, 2020

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Choosing a therapist can be overwhelming. Learn more about what to look for in your search for a great therapist.

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By Advekit

Posted on April 14, 2020

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Have you talked to your partner about trying therapy? Consider these goals to see if therapy could be the right fit for your relationship.

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By Advekit

Posted on April 07, 2020

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Are you considering going to therapy as a family? Find out how the benefits of family therapy can help you work through problems at home.

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By Advekit

Posted on April 01, 2020

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If you're looking to market and grow your private therapy practice, read on for tips and advice on effective for therapists.

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By Advekit

Posted on March 26, 2020

Tips to reduce anxiety

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By Advekit

Posted on March 24, 2020

Social distancing

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By Advekit

Posted on March 23, 2020

Online therapy

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By Advekit

Posted on March 16, 2020

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A successful therapist comes into each session confident, competent, and present. But that's not all it takes. Learn more about how to be a successful therapist.

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By Advekit

Posted on March 09, 2020

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Growing your client base on our own can be difficult time-consuming. Read on to learn about the best referral sources for therapists.

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By Advekit

Posted on March 02, 2020

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Growing your client base on our own can be difficult time-consuming. Read on to learn about the best referral sources for therapists.

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By Advekit

Posted on February 25, 2020

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What is trauma focused therapy? Read on to learn more about what this therapy entails, and how it helps trauma survivors.

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By Advekit

Posted on February 18, 2020

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Childhood trauma doesn't necessarily stop hurting in adulthood. Learn more about childhood trauma symptoms that tend to show up in adults.

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By Advekit

Posted on February 11, 2020

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Trauma can deeply impact romantic relationships. Discover tips on loving a trauma survivor in a supportive and constructive way.

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By Advekit

Posted on February 04, 2020

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Complex PTSD can greatly affect the quality of everyday life. Read on for tips on how to manage complex PTSD.

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By Advekit

Posted on January 28, 2020

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Mindfulness brings your attention to the present and helps you relax. Check out these mindfulness exercises for anxiety.

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By Advekit

Posted on January 21, 2020

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Mindful living can drastically improve areas of your life. Read on as we explain the key steps to mindful living.

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By Advekit

Posted on January 14, 2020

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If you find yourself stressed or losing focus on the job, practicing mindfulness at work might help. Learn how to practice in the workplace.

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By Advekit

Posted on January 07, 2020

Mindful

Mindfulness can offer a multitude of benefits to your mental health. Discover some of the positive benefits of mindfulness today.

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By Advekit

Posted on December 31, 2019

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Wondering if you're ready to get married? We've put together some of the top signs that indicate you're ready for the next step.

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By Advekit

Posted on December 24, 2019

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Looking for tips on how to parent a teenager? Read on to find out how you can prepare for adolescence.

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By Advekit

Posted on December 17, 2019

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Becoming a parent for the first time is a major life transition. Read our expert advice to help you navigate inevitable adjustments.

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By Advekit

Posted on December 10, 2019

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Are you thinking about taking your relationship to the next level? Read on for tips on how to make moving in together easier.

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By Advekit

Posted on November 26, 2019

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We all want the perfect holiday season but, unfortunately, that rarely happens. Read on for tips on how to manage unrealistic holiday expectations.

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By Advekit

Posted on November 19, 2019

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The holiday season can be stressful for anyone. Learn real tips on how to reduce holiday stress.

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By Advekit

Posted on November 12, 2019

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Overcoming post-holiday depression can be difficult. Read on to understand why the post-holiday season causes sadness and depression.

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By Advekit

Posted on November 05, 2019

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Staying mentally healthy is especially important during the holidays. Learn how you can make space for your mental health during this time of year.

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By Advekit

Posted on October 22, 2019

Workplace stress

Feeling stressed at work is common. Read on to learn strategies for managing stress in the workplace.

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By Advekit

Posted on October 15, 2019

Common types of therapy

Stress is something we all feel occasionally. Read on to learn more about the common types you may be experiencing.

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By Advekit

Posted on October 08, 2019

Stress management

Are you feeling overwhelmed? Learn how therapy for stress managment can help you minimize the effects.

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By Advekit

Posted on October 01, 2019

Positive stress

Stress usually gets a pretty bad wrap, but did you know it can actually be a positive thing? Learn more about how.

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By Advekit

Posted on September 24, 2019

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Interested in learning about the average cost of a therapy session? Learn more about the factors that affect the price.

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By Advekit

Posted on September 17, 2019

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Therapy is arguably one of the best investment you can make, so we've compiled a few reasons why it's worth the pricetag.

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By Advekit

Posted on September 10, 2019

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Considering going to therapy? Read on to learn more about how to navigate using insurance for therapy services.

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By Advekit

Posted on September 03, 2019

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Not sure if your insurance covers the cost of therapy? Here's a breakdown of common therapy insurance coverage options.

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By Advekit

Posted on August 27, 2019

Unexpected death

Untimely death causes a tremendous amount of pain. Get expert advice on how to process an unexpected death.

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By Advekit

Posted on August 20, 2019

Career transition

Are you looking to make a change professionally? Here are seven tips for a stress-free career transition.

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By Advekit

Posted on August 13, 2019

Getting ready for college

Getting ready for college is a significant milestone. Read on to learn how to prepare yourself mentally for this next chapter in your life.

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By Advekit

Posted on August 06, 2019

Separation and divorce

Understanding the difference between marital separation and divorce is important when seeking counseling. Learn more about each in order to decide what's best for your marriage.

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By Advekit

Posted on July 23, 2019

How does depression affect your brain

Depression is a serious mental health condition that affects millions of people in the U.S every year. While symptoms present themselves differently in each person, research has discovered some common ways it can affect your brain. 

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By Advekit

Posted on July 16, 2019

Depression causes and effects

Depression is a serious mental health condition. It affects more than a quarter of the adult population in the U.S. Anyone at almost any age (3 and older) can experience depression. While there are some key indicators of depression, it affects everyone differently. Science is only beginning to understand how depression develops and how it impacts those who are struggling from it.

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By Advekit

Posted on July 09, 2019

How does depression feel

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By Advekit

Posted on July 02, 2019

Important to treat depression

Depression is a serious condition that will typically get worse if left untreated. Some people who are depressed might hide the way they truly feel from others. Without treatment, the symptoms of depression can get worse, severely impact your daily life,  and can lead to suicide in some cases.

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By Advekit

Posted on June 25, 2019

Causes and effects of anxiety

If you were to ask friends their initial reaction to the word, “anxiety,” most would likely respond with negative associations. 

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By Advekit

Posted on June 18, 2019

Anxiety therapy

If you experience persistent apprehension, worry, or angst on a regular basis, you may be suffering from anxiety. Don’t worry, you’re not alone—more than 40,000,000 Americans suffer from an anxiety disorder. And yet, only 36% seek therapy for anxiety.

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By Advekit

Posted on June 11, 2019

Is anxiety treatable

Chronic anxiety is the most common mental health condition in the country and, according to recent estimates, more than 40,000,000 Americans suffer from an anxiety-related disorder. For some people, persistent fear and excessive worry carries over into other aspects of their lives and cripples their ability to thrive at work, home, or in public. Unfortunately, not everyone who is affected by anxiety seeks help or receives treatment. Instead, they may suffer in silence. Luckily, that doesn’t have to be the case. 

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By Advekit

Posted on June 04, 2019

Common misconceptions

One of the hardest things about dealing with anxiety is dealing with uninformed people who voice their opinions. Often people who don’t suffer from anxiety seem to be the ones who have the strongest opinions about it. Their misconceptions about the condition might prevent a person from seeking the treatment they need.

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By Advekit

Posted on May 28, 2019

Techniques

When people consider therapy, they’re often confused by psychological jargon or are unfamiliar with therapy techniques. Psychotherapy involves talking to a mental health professional about your thoughts and feelings, and there’re different kinds of therapy.

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By Advekit

Posted on May 21, 2019

Benefits

While America has made progress in terms of destigmatizing mental health, there’s still a long way to go. A stigma exists across the country that in order to seek treatment, you must have something “wrong” with you. This is not the case. Many people seek treatment for support when not going through a crisis.

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By Advekit

Posted on May 14, 2019

Need therapy

Some people think that in order to go to therapy, you need to be in crisis. But this is a common misconception. Many people who want help to feel healthier choose to go to therapy on a regular basis. So the question, “do I need therapy?” has a different answer for everyone. 

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By Advekit

Posted on May 07, 2019

How to find

It can be really tricky to know how to find a good therapist. If you’ve ever thought, “do I need therapy?” it may be time to start looking at your options. Many people have a strong sense that they want to start seeing someone, but have no idea where to look. Mental health professionals all have specialties in their area of expertise - it is important to find the right match for you.

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By Joanna Lovinger

Posted on January 23, 2019

Dating

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By Nick Bognar

Posted on December 27, 2018

Holiday gathering

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By Sophie Max

Posted on November 26, 2018

Feel better

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By Noelle Thomas

Posted on October 26, 2018

Good times

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By Kailyn Hooten

Posted on July 25, 2018

Support

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