Everyone Deserves to Feel Better

by Sophie Max

Tags: Therapy, Self-Care

Posted on November 27, 2018 at 03:49


I think that one of the reasons there is a stigma around mental health and simultaneously one of the biggest challenges for people struggling with their mental health, is the lack of understanding that society has of mental illness. People say that we should treat them the same way we treat a bro...

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Therapy During the Good Times

by Noelle Thomas


Posted on October 26, 2018 at 18:50

Noelle thomas

Therapy is for everyone. How often do we see therapy portrayed in movies, TV and other forms of influence as somewhat of a last resort—something someone does when they are at their wits end, but that can't be farther from the truth. I personally can attest to the fact that therapy, no matte...

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How Therapy Continues to Support Me

by Kailyn Hooten


Posted on July 25, 2018 at 23:19

My parents divorced when I was six years old, and then my dad divorced again when I was a sophomore in high school. I was put in therapy multiple times when I really didn’t want to go, but the older I got the more I realized how much it can facilitate personal development. When you’re young, you ...

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