Whether you are currently seeking treatment or you are still in the process of finding a therapist, our therapy blogs are here to support you. We cover a wide range of therapy-related topics so all of your questions are answered.
By Advekit
Posted on January 19, 2021
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By Advekit
Posted on January 12, 2021
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By Advekit
Posted on January 05, 2021
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By Advekit
Posted on November 10, 2020
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By Advekit
Posted on October 16, 2020
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By Advekit
Posted on July 28, 2020
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By Advekit
Posted on July 21, 2020
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By Advekit
Posted on July 14, 2020
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By Advekit
Posted on July 07, 2020
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By Advekit
Posted on June 23, 2020
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By Advekit
Posted on June 16, 2020
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By Advekit
Posted on June 09, 2020
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By Advekit
Posted on June 02, 2020
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By Advekit
Posted on May 26, 2020
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By Advekit
Posted on May 19, 2020
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By Advekit
Posted on May 12, 2020
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By Advekit
Posted on May 05, 2020
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By Advekit
Posted on April 28, 2020
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By Advekit
Posted on April 21, 2020
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By Advekit
Posted on April 14, 2020
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By Advekit
Posted on April 07, 2020
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By Advekit
Posted on April 01, 2020
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By Advekit
Posted on March 26, 2020
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By Advekit
Posted on March 24, 2020
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By Advekit
Posted on March 23, 2020
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By Advekit
Posted on March 16, 2020
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By Advekit
Posted on March 09, 2020
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By Advekit
Posted on March 02, 2020
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By Advekit
Posted on February 25, 2020
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By Advekit
Posted on February 18, 2020
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By Advekit
Posted on February 11, 2020
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By Advekit
Posted on February 04, 2020
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By Advekit
Posted on January 28, 2020
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By Advekit
Posted on January 21, 2020
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By Advekit
Posted on January 14, 2020
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By Advekit
Posted on January 07, 2020
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By Advekit
Posted on December 31, 2019
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By Advekit
Posted on December 24, 2019
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By Advekit
Posted on December 17, 2019
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By Advekit
Posted on December 10, 2019
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By Advekit
Posted on November 26, 2019
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By Advekit
Posted on November 19, 2019
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By Advekit
Posted on November 12, 2019
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By Advekit
Posted on November 05, 2019
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By Advekit
Posted on October 22, 2019
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By Advekit
Posted on October 15, 2019
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By Advekit
Posted on October 08, 2019
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By Advekit
Posted on October 01, 2019
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By Advekit
Posted on September 24, 2019
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By Advekit
Posted on September 17, 2019
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By Advekit
Posted on September 10, 2019
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By Advekit
Posted on September 03, 2019
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By Advekit
Posted on August 27, 2019
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By Advekit
Posted on August 20, 2019
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By Advekit
Posted on August 13, 2019
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By Advekit
Posted on August 06, 2019
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By Advekit
Posted on July 23, 2019
Depression is a serious mental health condition that affects millions of people in the U.S every year. While symptoms present themselves differently in each person, research has discovered some common ways it can affect your brain.
Read MoreBy Advekit
Posted on July 16, 2019
Depression is a serious mental health condition. It affects more than a quarter of the adult population in the U.S. Anyone at almost any age (3 and older) can experience depression. While there are some key indicators of depression, it affects everyone differently. Science is only beginning to understand how depression develops and how it impacts those who are struggling from it.
Read MoreBy Advekit
Posted on July 09, 2019
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By Advekit
Posted on July 02, 2019
Depression is a serious condition that will typically get worse if left untreated. Some people who are depressed might hide the way they truly feel from others. Without treatment, the symptoms of depression can get worse, severely impact your daily life, and can lead to suicide in some cases.
Read MoreBy Advekit
Posted on June 25, 2019
If you were to ask friends their initial reaction to the word, “anxiety,” most would likely respond with negative associations.
Read MoreBy Advekit
Posted on June 18, 2019
If you experience persistent apprehension, worry, or angst on a regular basis, you may be suffering from anxiety. Don’t worry, you’re not alone—more than 40,000,000 Americans suffer from an anxiety disorder. And yet, only 36% seek therapy for anxiety.
Read MoreBy Advekit
Posted on June 11, 2019
Chronic anxiety is the most common mental health condition in the country and, according to recent estimates, more than 40,000,000 Americans suffer from an anxiety-related disorder. For some people, persistent fear and excessive worry carries over into other aspects of their lives and cripples their ability to thrive at work, home, or in public. Unfortunately, not everyone who is affected by anxiety seeks help or receives treatment. Instead, they may suffer in silence. Luckily, that doesn’t have to be the case.
Read MoreBy Advekit
Posted on June 04, 2019
One of the hardest things about dealing with anxiety is dealing with uninformed people who voice their opinions. Often people who don’t suffer from anxiety seem to be the ones who have the strongest opinions about it. Their misconceptions about the condition might prevent a person from seeking the treatment they need.
Read MoreBy Advekit
Posted on May 28, 2019
When people consider therapy, they’re often confused by psychological jargon or are unfamiliar with therapy techniques. Psychotherapy involves talking to a mental health professional about your thoughts and feelings, and there’re different kinds of therapy.
Read MoreBy Advekit
Posted on May 21, 2019
While America has made progress in terms of destigmatizing mental health, there’s still a long way to go. A stigma exists across the country that in order to seek treatment, you must have something “wrong” with you. This is not the case. Many people seek treatment for support when not going through a crisis.
Read MoreBy Advekit
Posted on May 14, 2019
Some people think that in order to go to therapy, you need to be in crisis. But this is a common misconception. Many people who want help to feel healthier choose to go to therapy on a regular basis. So the question, “do I need therapy?” has a different answer for everyone.
Read MoreBy Advekit
Posted on May 07, 2019
It can be really tricky to know how to find a good therapist. If you’ve ever thought, “do I need therapy?” it may be time to start looking at your options. Many people have a strong sense that they want to start seeing someone, but have no idea where to look. Mental health professionals all have specialties in their area of expertise - it is important to find the right match for you.
Read MoreBy Joanna Lovinger
Posted on January 23, 2019
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By Nick Bognar
Posted on December 27, 2018
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By Sophie Max
Posted on November 26, 2018
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By Noelle Thomas
Posted on October 26, 2018
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By Kailyn Hooten
Posted on July 25, 2018
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