About Sheila
She/Her. I specialize in working with transitional-aged adults (18-26) however am also very comfortable with teens through midlife. I am trained in trauma therapy (EMDR) and the Gottman method of couples therapy. I work best with people struggling to manage difficult relationships and emotional reactivity. My work is focused on developing emotional intelligence, and I can provide strategies for managing depression, anxiety, panic attacks, substance abuse and parenting.
Specialties
Cross-Cultural Competency
Depressive, Anxiety & Related Disorders
Relationships and Life Transitions
Substance-Related and Other Addictive Disorders
Trauma and Stressor Related Disorders
Session Fees
Individual: $150
Couples: $165
Advekit can help you save an average of 75% by using your out-of-network insurance benefits.
Availability
This therapist is available:
Daytime
Evening
This therapist offers therapy in person and by video.